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  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/e2c093a6-7531-42c3-bafc-4584e01c74bd/WhatsApp+Image+2025-08-09+at+00.27.11.jpeg</image:loc>
      <image:title>About - We deliver Reiki and our teachings with compassion, integrity and good humour, at all times being mindful of ourselves and others.</image:title>
      <image:caption>— Jill Sudbury, Founder</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-18</lastmod>
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      <image:title>Contact</image:title>
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      <image:title>Contact</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/courses</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-11</lastmod>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/reiki-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593419450252-1S6QRTUHH2L2AHL0EUA0/MSR_CourseDescriptions.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/reiki-3a</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593419830816-1XWVVLRYT9LH0NYVIKJA/MSR_Website_CourseDescriptions_Photos-03.png</image:loc>
      <image:title>Reiki 3a - Reiki 3a - Original Usui Reiki Master.</image:title>
      <image:caption>Reiki Master 3a is for those who feel ready to accept their own mastery. It completes the journey of Reiki attunements and there is a sense of a coming together and empowerment. The Reiki master level can be given 1 year or more after Reiki 2 and you and your teacher will know when the time is right. Reiki 3a involves receiving the master attunements to the spiritual degree and is a lovely experience. If you wish to teach Reiki you can go on to take your Master Teacher 3b, only if you and your teacher feel that you are ready for this responsibility. 3a involves 4 attunements to master level. You will receive these over two days. During the course you will: Take a master meditation to the Halls of Mastery Receive 4 attunements Learn cord cutting, sound, forgiveness, and many applications to use with your Reiki Handholds and visualisation The meaning of mastery Hatsurei Ho exercises &amp; meditation How to give a Reiju empowerment Practical techniques &amp; protection There is more to be learned and the group will determine the direction of the course!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/reiki-3b</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593420091634-PMLZ1YV55Q8HP8ZBT2S3/MSR_Website_CourseDescriptions_Photos-04.png</image:loc>
      <image:title>Reiki 3b - Reiki 3b - Original Usui Reiki Master Teacher.</image:title>
      <image:caption>This course is taken when you and your teacher feel that you are ready to undertake this responsibility. It is a 3 day course with a follow up date at present for two more days. For those Reiki healers wishing to teach, it is preferable to have experience of giving Reiki healing (at least 50 hours of sessions or more). The person has that something special that will pass on the essence of the magic of Reiki. Wisdom and the ability to communicate the enthusiasm and light of Reiki to others is more important than intellect and qualifications. The more people who are able to teach Reiki, the more tolerant and understanding we will be! A teacher facilitates growth in others and encourages them to be the best they can be! The student will be able to attend Reiki courses as a teacher helper in order to continue learning. We teach in order to learn, so it is an ongoing experience. After the initial 3 day course, you will be required to assist on Reiki 1 &amp; 2 courses to enhance your experience. During the course you will learn: Meditation techniques Lesson planning Supporting students What to teach How to attune Possible problems Legalities Group dynamics Counselling skills Original Usui techniques Role play/teaching Practical teaching methods Looking after yourself &amp; more</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/treatments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/reiki-timelines</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593420409282-TP5Q56M4SROKNUUPRU0Z/MSR_Website_CourseDescriptions_Photos-01.png</image:loc>
      <image:title>Reiki Timelines - Timelines with Reiki.</image:title>
      <image:caption>You will be learning NLP &amp; hypnotherapy timeline techniques, yet more powerfully the Reiki timeline, using your Reiki energy to support the client physically, emotionally &amp; spiritually in the journey back to the past (even past lives), to heal. Then to the future to create &amp; to manifest the best possible outcomes for their highest good. Reiki timelines are a very effective and powerful tool for therapeutic change, together with profound healing. You will be able to give and receive Reiki Timelines during the course. Research shows that past traumatic events can increase our chances of illness in later life. We can hold on to past issues emotionally, which impacts our physical body. Depression, anxiety &amp; disease can be a result of holding on to these traumas. Releasing these almost toxic emotions , on a cellular level can help us to be more balanced and subsequently improve our health and wellbeing . Using Reiki, which is loving &amp; supportive to release our old patterns &amp; fear can be a way to achieve this. We can also create a healthy , light and happier future by stepping forward into our unfolding future where our past becomes the foundation for our new reality. Positive, motivation for change will enable us to heal in supportive Reiki Light.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/reiki-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593419682284-PEBMOESBKZV25LE75PZI/MSR_Website_CourseDescriptions_Photos-02.png</image:loc>
      <image:title>Reiki 2 - Reiki 2 - Original Usui Reiki Practitioner.</image:title>
      <image:caption>Reiki 2 is a natural progression on the Reiki learning path. It can be taken at least 6 months after Reiki 1. It is advisable to allow this time as the connection with the Reiki 1 attunements can settle and allow time for the adjustment of the higher vibration to take place. Reiki 1 attunement can also be a beautiful light energy and it can be enjoyed as such. Reiki 2 involves 2 attunements and although it will deepen your experience of Reiki in a more sophisticated way, it awakens the physical, emotional and spiritual levels of one’s self. It does lift and ground the emotional level in a subtle way. This is a practitioner course and Reiki 2 healers are able to practice on the public (providing insurance is held to do so). There are moves to shift this to Reiki 3a but these have not been finalised. Of course if you are already a therapist, you will be able to use Reiki as part of your existing work and insurance will be included, usually in band A. Reiki is all about you and your personal development. When you share this healing with others it is an added bonus! Reiki 2 will help you to do this. During the course we will: Receive 2 attunements Use meditation &amp; Reiki handholds Discuss legal implications Look at obligations of the Reiki healer The role of counseling and clairvoyance Re-visit any Reiki 1 skills Learn some advanced original Usui techniques Learn 3 symbols to deepen your receptivity &amp; healing. Practice using these and picking up energy with dowsing rods Distant healing &amp; manifesting our goals Learn the Kotadama Reiki Timelines &amp; Self Healing ~ going back to the past &amp; forward to the future We will also be able to practice our healing skills on each other. As with all Reiki courses you will have the support of your Reiki master teacher and will have the opportunity to attend regular Reiki shares and groups. I am sure that you will enjoy your Reiki 2 course.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/trans-reiki</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593420280273-QDZFWU975XEK0SSO9L00/MSR_Website_CourseDescriptions_Photos-05.png</image:loc>
      <image:title>Trans Reiki - Trans Reiki.</image:title>
      <image:caption>We learn meditative, hypnotherapeutic language which you can use to fully effect healing within the client. As a therapists, we encourage the clients to heal themselves from within in the best way to shift and change old stuck beliefs &amp; habit energy. To shift even very gently out of the comfort zone will begin the process of change. Trans Reiki will enable you to use many techniques from a wide range of therapies to achieve this and to enable your clients to let go, relax, resolve emotional issues, &amp; to promote healing on all levels. Trans Reiki combines Reiki healing with advanced visualisation techniques. The relaxing effect of Reiki allows you to access those parts of you that are open to change, resolution and growth by tuning in to the universal life force vibration using hypnotic tones &amp; language. Pure Reiki will allow you to rebalance and shift in a gentle way which lifts and allows you to let go of that which is stopping you from returning to a balanced place on all levels. Trans Reiki can be used when you have more specific issues to be looked at and resolved. The Reiki Healer will elicit these issues and using healing and trance will guide you on a journey to discover within, ways to enhance the healing process. The client may be asked to respond during a session or the Reiki Healer will guide him/her on a specific journey which has been agreed beforehand or is purely intuitive. Letting go of old stuck patterns, improving self-esteem, infertility, dealing with cancer &amp; illness, creating positivity &amp; relaxation are some of the many visualisations we have created. There are no limits to the journey that we, as individuals can take. The process is usually deeply rewarding and relaxing and has been known to greatly enhance a client’s recovery &amp; integration. Trans Reiki can be performed in a chair or on a couch in a supportive environment. Scripts will be included.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/karuna-reiki</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593420584384-L9VQ57M8K8KWP7MWGBWR/MSR_Website_CourseDescriptions_Photos-02.png</image:loc>
      <image:title>Karuna Reiki - Karuna Reiki.</image:title>
      <image:caption>Karuna Reiki is a system of healing developed by William Lee Rand and other healers at The International Centre for Reiki Training. Karuna is a Sanskrit word which is translated as “compassionate action”. It perfectly compliments the Usui Traditional Reiki and is suitable for Reiki Masters. Karuna is a Sanskrit word and is used in Hinduism, Buddhism and Zen. It is translated to mean any action that is taken to diminish the suffering of others “compassionate action”. When individuals experience enlightenment, they report that beings are known as one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of All Beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in Buddhist literature that Karuna must be accompanied by parjna or wisdom in order to have the right effect. The Course: It is for anyone who has had Reiki Master training. It is complete with two levels, two attunements, four master symbols and eight treatment symbols. The symbols give us depth in dealing with fears, manifestation, grounding, guidance, increasing support and much more, giving a sophisticated insight into just what we can achieve with enhanced healing. It works on the emotional and spiritual levels and can help one become more grounded. Those who receive the attunement report experiences with their guides, angels and higher self and feel the healing presence of other enlightened beings. Meditation to heal the shadow self Using chanting and toning Instruction &amp; practice of symbols. The course is taught from Registered Karuna Reiki &amp; William Rand. The manuals can be purchased from the Karuna Reiki Association and will be given upon completion of the course. Certification will be applied for also. Karuna levels 1 &amp; 2 over 2 days Jill has trained to teach Holy Fire Reiki but finds it to be less useful than the original Karuna which will be taught to high standards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/professional-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef3434408605a61d88f2ea8/1593420844647-8C6AZJ9CXTTYYOEUMJSJ/MSR_Website_CourseDescriptions_Photos-05.png</image:loc>
      <image:title>Professional Practice - Professional Practice for Reiki.</image:title>
      <image:caption>This is a unique opportunity for all Reiki practitioners who are from a range of levels and training backgrounds as it is focused on professional standards specific to Reiki healing and practice. It is an ideal course or those who have just completed their Reiki 2 practitioner level as it will give an in depth knowledge of roles and responsibilities as a practitioner, marketing ideas and working with the public. It will be a great benefit, updating and a refresher to those experienced Reiki practitioners, including teachers, who have been in practice for some time as it gives detailed and up to date information on current standards, methods of managing difficult situations and legislation that affects us all. Tutors Jill Sudbury is an experienced Reiki Master Teacher. She is trained in Dr Usui, Jikkiden and Karuna techniques. Coming from biomedical and nursing background. As a tutor Jill is knowledgeable and dynamic, bringing with her 25 years of clinical complementary practice; and is a member of respective professional councils. Teaching style Flip chart / PowerPoint and discussion Brainstorming activities Handouts for students Roll play Students will be provided with: Up to date detailed legislation relating to Reiki practice MSR glossary of main codes of ethics and practice</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.marlboroughschoolofreiki.co.uk/covid19-restrictions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-08</lastmod>
  </url>
</urlset>

